FIND A MEMORY THAT CAN BE PLANTED FOR A TERRIBLE DAY

Throw on detail. Supersize laughter scattered with kindness and love. Top with hope along with names of those that remind you of triumphs and gentle moments in brilliant color that tells a million stories of those moments of success where a smile was permanent for a time.

Music; films; dancing in the rain; singing at the top of your lungs. Painting a picture with crayons and happy on how great it looks. Ice coffee with an oat meal raisin cookie breathing a sigh of relief. Take these memories, plant them in a big old hole.

Talk to these memories with gratitude and thankfulness of owning them. Keep it growing into a big old tree letting it scatter seeds for more worlds to rebuild. It pushes out the black and white dread vulturing around. Smelly birds which stink up any day with dead.

Pump life into you. Don't be numb. Do not not care. Shake off that hurt cause it only makes tired. Be happy about something even if it seems unimportant. Reach out to others to spark something in each other so life doesn’t break not rot. Breathe again. Laugh hard. Love always

The soul becomes your oasis in your mind full of a brilliance which will hopefully infect your personality to show love; kindness; forgiveness and a second chance. Carry the good in your heart and one day you will find God was there gardening all along to heal you up. Only love